Internal Working Model: What it is and why you need one. [updated]
tips for organizing the scattered mind
I've been thinking a lot about codependency, over-sharing, and people-pleasing (fawn response) lately as I have been focusing on changing these behaviors in myself, too. Why do so many of us exhibit these behaviors?
As I paced around my apartment wanting to text every little detail of my latest emotional release to a friend, the phrase ‘internal working…